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Our Services

Small Group Fitness Training
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45 min
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Adults Karate
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1 hr
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4&5 y/o Karate
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45 min
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6-8 y/o Karate
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45 min
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9-12 y/o Karate
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1 hr
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Introductory Karate
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30 min
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Intermediate Kids Karate
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1 hr
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Teens & Adults Karate
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1 hr
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Advanced Karate
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1 hr
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Breathwork & Meditation
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1 hr 30 min
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Yoga Foundations
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45 min
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Yoga Flow
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45 min
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Beginner Yoga
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45 min
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Circuit Training
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30 min
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Mommy & Me Fitness
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1 hr
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